Okay, now I am convinced that if I make it through the swim on Saturday I'll easily make it through the rest of it, had a lovely cycle today, pretty quick too.
Only 8 minutes outside of what I expect to do it in on Saturday and that's including stops at traffic lights and the like.
48km, not a huge distance by any means but I easily have that kind of distance in my legs so next week I'll work on improving the distance again up to about 70km or so.
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