Sorry folks, been ridiculously busy in the last while with various things so I haven't been giving the ol' blog the attention it deserves!!
But now I'm back and focused on keeping this updated as much as possible!
I suppose a quick run down of the last couple of weeks training is in order so here goes...
In the last couple of weeks I have...
ºCompleted a full length brick for the Olympic I have coming up next week
ºCompleted my first 1,500m continuous swim of the year (last season's efforts seemed so long ago!!)
ºShredded a tyre while out cycling, its a long walk home with a bike on your back!
ºBought some new tri gear and realised that I look bloody ridiculous in a trisuit, the years of rugby haven't exactly helped my triathlon shape
ºBonked twice in a week while out doing my longer cycles
ºRealised that snickers prevent bonking
ºGot a tan
So that's really the rundown of the last couple of weeks, stay tuned, this season is only just getting started!
Sunday, May 23, 2010
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